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yoga practitioners find many benefits along the ‘journey’

the burning indian fragrance is an incense called nan champa, and the music that sets the mood is a mixture of kundalini meditation music. the lights are low, and the moment shannon workman lanier starts the class, all chatter becomes a sudden, focused quiet. lanier has been practicing yoga for 10 years, but it wasn’t until this past summer that she became a certified yoga instructor through ...

elaine gavalas: yoga stress relief for soldiers

faced with the highest army suicide rates in at least 30 years, u.s. military officials are examining ways to help treat psychologically wounded soldiers.

yoga may improve symptoms of rheumatoid arthritis

title: yoga may improve symptoms of rheumatoid arthritis category: health news created: 5/25/2012 11:00:00 am last editorial review: 5/25/2012 12:00:00 am

marjorie hope rothstein: my affair with/addiction to yoga

as a nice jewish girl from long island, the chanting of aoummm (om) was strange to me. here was my first awareness of the chinese philosophy of yin/yang. siddartha blew me away.

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