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the burning indian fragrance is an incense called nan champa, and the music that sets the mood is a mixture of kundalini meditation music. the lights are low, and the moment shannon workman lanier starts the class, all chatter becomes a sudden, focused quiet. lanier has been practicing yoga for 10 years, but it wasn’t until this past summer that she became a certified yoga instructor through ...
should yoga be an olympic sport?
it's more than just mind, body and spirit. now, a downward dog could one day lead to an olympic gold.
antigravity yoga participants strike poses at westminster
salt lake city -Â westminster is the only college in the country to launch an antigravity yoga program, according...
top four yoga tattoos
several yoga tattoos exist, and many yoga instructors have tattoos as well. they all have meanings, and the instructors that chose to be inked with such beauty did so for a reason. i will point out the top four yoga tattoos, pointing out the meaning behind each one.